I can very much relate to your situation. So often it is hard to take the time to take care of myself, especially when I am in need of healing. Sometimes life feels like one thing after another. Even though there is much going on in your life right now, I hope you set aside a certain amount of time each day to be with yourself and find that breath again! I know that for me, it's in exactly these times (when I pause my excessive action,seeking,striving,doing) that God seems to seek me out and fold me in a deep and loving peace.
You'll be in my prayers too!