Forget Your Troubles, C'mon Get Happy!
Originally Posted by Zerbie
What alleviates symptoms is to stop meditating - so I didn't sit this morning for even a moment. Sure 'nuff, been happy, cheerful, even-tempered, calm, and highly functional all day.
I believe there is more than one way to get to Rome. Perhaps meditation itself isn't the issue, but the matter of the technique you are using? Though, I can agree with you. There are periods where I find myself going without sitting practice.
If there is an obstacle in the road, I don't see why you have to plow through it. Even fields lie fallow in the Winter.